Tag Archives: training

Forget Your Weight – Do This Instead

How would you like to get rid of your bathroom scale? To never again subject yourself to the angst and humiliation of stepping on and waiting for the number-that-will-determine-your-self-esteem to light up the screen. Sounds awesome, right?! It’s been ingrained in us from an early age to worry about our weight, however today I’d like…

Group Fitness

  MaxFit Group Fitness Classes MaxFit Group Fitness is a challenging and rewarding super calorie burning workout session. This class will work both your upper and lower body. Also improving your core, balance and will burn plenty of calories. MaxFit Group Fitness classes: circuit, strength , Functional, HIIT , Women’s, all of which assist in improving your muscularity, metabolism and…

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