Eve killing it with style on the battle ropes tonight! Well done 😂👊🏼🙌🏼
Come join our group classes Monday to Friday, morning and evenings! Best way to meet new friends and motivate each other!
High Intensity Interval training is fast bursts of exercise to increase the heart rate, with short rest periods which helps burn more fat in a short period of time! Well done guys for giving it your all! Love having you guys in the gym! 👊🏼
The team is getting stronger and stronger! Thank you guys for coming tonight 👊🏼